Embrace Activism is all about improving health and wellness — recognizing that health and wellness isn’t something done for a day or week or month ….or however long the resolution lasts…. but is a lifestyle choice. I’m so excited to be joining other like-minded businesses with the LVN 2B WELL Initiative. The impetus for the Initiative is to facilitate, motivate and support efforts to sustain a healthy lifestyle…not for a day, week or month .… or even a year…. but for a life time.
I wanted to join this effort that will “raise health awareness –everywhere –one city & place at a time” and “be part of a movement that will grow each and every year”. In fact, plans for next year already include additional cities. Another aspect of LVN 2B WELL is its commitment to giving back; they'll be supporting Got Your Back Network a charity that provides services to families of fallen soldiers.
This grassroots revolution begins with a Kick-Off event March 26th in St Louis with multiple activities, new products and services aimed at improving health and wellness. The buzz generated from the Kick-Off event is continued through April 1st with special offers from participating businesses. Even if you’re unable to be present visit the website, www.lvn2bwell.com, and check back often.
Believe you can make a difference in the way your health plays out—you can make a choice: choose to be active and move your body daily; choose to eat better with more healthy and healthful foods; choose to react to stressful situations in a more positive way: we can’t avoid stress in life, but we can choose how to react to it; and choose to look beyond ourselves for ways to make others’ lives better. You’ll be surprised how soon you’ll start feeling more alive and fulfilled.
I’ll wrap this up with a quote from Helen Keller: “Life is either a daring adventure or nothing at all.” Embrace Activism and Dare To LIVE!
Health, Wellness & CURES!!
Karen
